A Moment for Me is a small yoga & wellness center with a big heart. located in Vienna, Ohio (near Animal Welfare League and Wagon Trails.)  We  offer a variety of classes and services including yoga, Tai Chi, massage, Reiki, reflexology and more.
Our intention is to help people find a “moment” of self-care so that hopefully they can use to  find balance in their lives.  We offer exposure to a variety of classes, special events and topics that are intended to open our minds and hearts.   We also offer a small gift shop with  many locally made items for purchase for both the 2-legged and 4-legged!!

Class Schedule

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MONDAY
Yoga @6:15 pm--Mary

TUESDAY
8:30 am--Meditation Mary

10:15 am--Chair Yoga- ($5 pp)

6 pm--Ta'i Chi Step  One with Marie Lew ( on a Winter hiatus until March)

7:15 pm Power Yoga with Megan

WEDNESDAY
Pilates on a Mat--Donna
Group classes at  6 pm; Cost is $39 for the month or $10 per class.

Private sessions on this day; 1/2 hour is $10 pp or
1 hour $20 pp.  Call Donna @330-503-5634 to schedule your time. 

THURSDAY
Schedule a Reiki session with Karen Palmer or Mary a reflexology session with Mary or  massage with Sarah! Our wellness services are great for healing and rest.  (All wellness services are by appointment only and can be provided on any day-depending on the practitioner's schedule.)
Also check for Jim's Herbal Classes.
 
FRIDAY  
Schedule a Reiki session with Karen Palmer or Mary; a reflexology session with Mary or  massage with Sarah! Our wellness services are great for healing.  (All wellness services are by appointment only and can be provided on any day-depending on the practitioner's schedule.)
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SATURDAY
Yoga with Mary 
8:45 am and 10:45 am

SUNDAY
Yoga with Tom 
11:00 am