A Moment for Me is a small yoga & wellness center with a big heart It is located in Vienna, Ohio (near Animal Welfare League and Wagon Trails.) We are easily to access from Interstate 80, Route 11 and Route US82.
In this challenging time, our intention is to help people find a “moment” of self-care that will hopefully bring balance back into their lives. We offer a variety of classes, special events and topics that are intended to increase our knowledge, insight and learning.
We also offer a small gift shop with many locally made items for purchase for both the 2-legged and 4-legged!!
Class Schedule
MONDAY
8:30 am Meditation or Yoga Nidra
6:30 PM- Yoga with Mary
TUESDAY
6:30 pm Power Yoga with Audria
WEDNESDAY
9:30 AM Slow Flow with Audria
Private yoga sessions with Sarah Hensh-Hull (sarah.hensh@outlook.com)
THURSDAY
7 pm Flow Yoga with Kenny
SATURDAY
9:45 am Yoga with Mary
SUNDAY
10:00 am Yoga with Tom
WELLNESS SERVICES
Schedule a Reiki AND/OR A reflexology session with Mary or a massage with Sarah!
Our wellness services are great for healing and rest.
(All wellness services are by appointment only and can be provided on any day-depending on the practitioner's schedule.)
Also check for Jim's Herbal Classes and his herbal consultations as well as private yoga classes with
Sarah Hensh-Hull and Shannon.
